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Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Wednesday, October 12, 2011

Health Insurance History

The initial concept of putting up health insurance is through the proposal of Hugh the Elder Chamberlen in 1694. Hugh is from the family of Peter Chamberlen. During the later part of the 19th century, accident insurance became available which was used more as a form of disability. This mode of payment continued in some jurisdictions until the start of the 20th century wherein laws regulating health policies became advocates of health insurances and is referred to the disability insurance.

In the United States, accident insurance began due to the efforts of the Franklin Health Assurance Company of Massachusetts. Founded in 1850, this firm offered insurance that answered injuries that aroused from steamboat and railroad accidents. By 1866, there are at least 60 organizations that offered accident insurance but soon thereafter, the industry rapidly disintegrated.
Patients were then expected to answer for all health care cost from their very own pockets without getting any help from establishments or from the government. Not until the later years of the 20th century when the conventional insurance has evolved into a modern insurance program that paid for almost the entire hospital and disability cost burdened to patients. Nowadays, the absolute compensation coming from private and public programs cover the cost of preventive, emergency and routine health procedures. Insurances also cover prescription medications. But there are cases wherein these benefits are not completely followed.
During the early years of the 20th century, medical and hospital expense policies are introduced. In the 1920s, private and individual hospitals started offering basic services to their patients in consideration with a pre-paid method which eventually led to Blue Cross organizational development.
In the present state, there are about 75% of the total population in the United States that currently has a private health insurance which is provided either by Blue Shield or Blue Cross organizations or otherwise supported by commercial insurance firms. Some companies have the ability to provide their own set of coverage and there are industries that provide insurance through the trust funds of joint labor management.
Health insurances are designed in order to meet the large costs of hospitalization and medicines. It pays for medical services that are quite expensive. There are also beliefs that because of the insurance, it tends to promote longevity and proper health due to affordability or sometimes free expenses. Through answering these financial burden health insurance protects the paying public from huge medical bills.

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Friday, May 13, 2011

Top 10 Healthy Snacks



A snack is a small portion of food, as contrasted with a regular meal. Traditionally snacks were prepared from ingredients commonly available in the home, often leftovers, sandwiches made from cold cuts, nuts, fruit etc. Beverages are not considered real snacks, especially coffee. The only instance in which a beverage constitutes a snack is if it possesses a substantive food item and then blended to create a juice or a shakes e.g., strawberries, bananas, kiwis. With the spread of convenience stores, packaged snack foods are now a significant business. Snack foods are typically designed to be portable, quick and satisfying. Processed snack foods are designed to be less perishable, more durable, and more appealing than prepared foods. They often contain substantial amounts of sweeteners, preservatives, and appealing ingredients such as chocolate, peanuts, and specially-designed flavours such as flavoured potato chips. Now, all the snacks we eat are not healthy. Definitely the ones we prepare in our home are healthy but not the packed ones. Here is a list of top ten healthy Snacks for you.

1. Almonds and Apricots:
Almonds are high in protein and fibre, as well as being low-GI is a good source of magnesium, and rich in vitamin E. Dried apricots, on the other hand, are rich in carotenes, which may lower the risk of cancers of the throat and lungs and provide you with potassium, iron, calcium, silicon, phosphorus, and vitamin C. Interestingly, dried apricots have a far greater nutritional value than fresh ones because the nutrient content is so concentrated. Gram for gram, dried apricots have twelve times the iron, seven times the fibre and five times the vitamin A of fresh ones. The best way to eat this snack is to impale the almonds in the apricots.

2. Yogurt and Honey:
Yogurt is low in fat, high in calcium and good for your gut. A recent study also found that people who got their calcium from yogurt rather than other dairy sources lost more weight around the tummy area. Honey has been shown to increase the blood’s level of protective antioxidants, and may also be a useful diet addition for people with high cholesterol.

3. Apples and Pears:
Apples are high in pectin, a soluble fibre; contain quercetin — an antioxidant that can reduce damage caused by cholesterol. They have a high water content, which will help to keep your thirst satiated. Apples are also a good source of vitamin C. Pears are high in potassium and are also a good source of fibre and vitamin C.

4. Dark Chocolate:
Dark chocolates containing at least 70 per cent cocoa solids are a good source of antioxidants, particularly flavonoids, which are the type that are found in green tea and red wine. And while chocolate is high in fat, it consists of saturated fats including stearic and palmitic acid, a monounsaturated fat that is also found in olive oil. A number of studies have found that chocolate’s main fat, stearic acid, has a neutral effect on cholesterol. Dark chocolate has also been shown to reduce high blood pressure, and has twice the magnesium of and more iron than milk chocolate.

5. Peanut butter on Crisp breads:
This is the perfect combination of protein, fat, carbohydrate, and lots of fibre. While peanut butter is high in fat, it is mostly the unsaturated fats which are not harmful. Peanuts are a great source of the antioxidant vitamin E. Peanut butter is also rich in protein, so it is a good option especially for vegetarians and a good source of magnesium. Opt to spread the peanut butter on rye crisp breads which are low in salt, high in fibre and have a low GI.

6. Seeds and Raisins Mix:
Seeds are high in protein and a good source of phytosterols, a plant compounds which are believed to reduce cholesterol and enhance immune function. Sunflower seeds are the best source of phytosterols, as well as a good source of magnesium, iron, copper, manganese, and vitamin E. Pumpkin seeds contain cucurbitacins, a substance that appears to help prevent prostate enlargement and are also a good source of zinc, magnesium, and manganese. The seeds when mixed with raisins will rise your iron consumption and potassium consumption levels.

7. Hard Boiled Eggs:
Eggs have always been a part of healthy diet. Eggs can be consumed as snacks. For a natural protein boost in the middle of your busy day, enjoy one or two hard-boiled eggs. One medium hard-boiled egg delivers a host of essential vitamins at just 81 calories.

8. Carrot :
Carrots are one of the best sources of vitamins. A single medium-size carrot has a potential to more than satisfy your vitamin A needs for an entire day. Just one contains 17,158 international units of A. Carrots are also rich in dietary fibre, antioxidants, and minerals.

9. Grapes and Cheese:
Cheeses are often viewed as a high fat content product, but it’s not all bad. Hard cheese such as cheddar is a great source of calcium and phosphorus, and is one of the few good sources of vitamins B6, which aids the process of serotoninsynethesis (a process that promotes good mood). Spread half a medium ripe avocado on a slice of wholemeal toast to get a tasty, wholesome, low GI snack containing a healthy dose of fibre. Grape has high potential uses which include its ability to treat constipation, indigestion, fatigue, kidney disorders, macular degeneration and prevention of cataract. Grapes, one of the most delicious fruits, are rich sources of vitamins A, C, B6 and folate in addition to essential minerals like potassium, calcium, iron, phosphorus, magnesium and selenium.

10. Protein Bars:
Energy in food comes from three main sources: fat, protein, and carbohydrates. A typical energy bar will supply about 200–300 Calories, 3–9 g of fat, 7–15 g of protein, and 20–40 g of carbohydrates. Dietary fibre is often added to energy bars to add bulk without calories and slow the absorption of glucose.

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Saturday, February 12, 2011

10 Bizarre Side Effects To Common Medicines

by Gregory Arden
We’ve all seen a commercial for a medication of some kind, and–sure enough–there’s always a 1-5 minute list of side effects (diarrhea, blurred vision, etc.). However, there are many rare side effects that can occur when taking medication that are, well…bizarre. So bizarre (and rare), that you most likely won’t hear about them in the commercials. So, without further ado, here is a list of the top 9 weirdest, most bizarre side effects to common medicines NOTE: Some of the descriptions contained herein are, well, disgusting. And there’s some adult language.

10
The Smell of Fear…or Lack Thereof
Smell460
Drug: Vasotec
Used For: The treatment of congestive heart failure; to control high blood pressure.
Patients taking Vasotec can experience problems with all five senses; however, the strangest of these is an inability to smell! You read that right! It can also cause ringing in the ears, blurred vision, and dry eyes. Nonetheless, these side effects are often seen as minor (unless they occur simultaneously).

9
Mind Over Matter
Mind Over Matter02
Drugs: Chantix; Mirapex; Lariam (mefloquine)
Used For: Assistance in quitting smoking (Chantix); the treatment of Parkinson’s Disease (Mirapex); the prevention and treatment of malaria (Lariam).
All of these medications have one thing in common as a side effect: Hallucinations (although, this side effect for the medicine Chantix is more in the sleep-disturbance-category, I include it since the vivid dreams it causes can certainly feel like hallucinations). Lariam was invented by the U.S. Army for the treatment and prevention of malaria; however, patients have reported seeing terrifying hallucinations and engaging in violent psychotic behavior. So worrying are the symptoms, that the Food & Drug Administration now require potential patients to be screened for a history of psychosis and/or depression before the drug can be administered. And Mirapex? Well, many elderly patients reported seeing “snakes crawling up the walls”, as well as seeing “people in closets”.

8
The Fine Print
Fine-Print
Drug: Xeloda (capecitabine)
Used For: The treatment of several different types of cancer.
Now, this is a strange one. The Annals of Oncology (a medical journal) described a patients’ experience with Xeloda:
“…The patient, only referred to as Mr. S, was taking the drug…Xeloda…The drug carries side effects such as chronic inflammation of the palms or soles of the feet. Known as hand-foot syndrome, it can result in peeling of the skin, bleeding and development of ulcers or blisters. It also causes the very odd and very rare side effect of making your fingerprints completely disappear…”
The good news is that fingerprints return once the medication is stopped.

7
Why So Blue?
Boat
Drug: Viagra (sildenafil citrate)
Used For: Well..,if you don’t know by now, then I can’t help you…
Ah, Viagra. A beacon of hope for men the world over. But, could this beacon come at a price? It does. Many users of Viagra find that they can’t visually distinguish the differences between the colors blue and green (.i.e.: They can’t see those colors.). Many more get what is known as “blue-vision”. This side effect causes the patient to see everything with a deep blue tint. I guess that means that “blue-balls” can lead to “blue-vision”!

6
Being Abreast of The Situation
Big Daddy V - Nelson Frazier 04
Drug: Propecia
Used For: Reversing male hair-loss and baldness.
Many men perceive baldness as a sign of age, weakness, and/or even impotency. Little do they know, however, that Propecia can cause a weird affliction called “gynecomastia”. Gynecomastia is an affliction that causes men to develop fully functional mammary glands, and to lactate (as well as having full-on breasts in general). Being bald doesn’t sound so bad, now, does it, gentlemen?




5
Fitting Into Those Old Jeans
Squeeze-Into-Jeans
Drug: Alli
Used For: Weight-loss/Weight-control.
Obesity has reached record-highs in this species of ours, and there are many who would quite literally do–or endure–almost anything, just to go down 1 dress-size. However, as many know, there is almost always a catch. And the catch for Alli takes the cake (no pun intended). Side effects range from uncontrollable bowel movements, to loose stools, to…”oily spotting”. Naturally, this “oily-spotting” is accompanied by flatulence. The website for Alli describes the “oily-spotting” as such:
“…You may recognize it as something that looks like the oil on top of a pizza…”
That sure is a lovely image. And the website states this side effect as a “minor” problem. However, this problem can be solved by limiting or entirely stopping your fat intake. Which raises the question: Why even take Alli in the first place?? Why not just remove fat from your diet?

4
Turning That Frown Further Down
Belchohristovcom 6
Drug: Zoloft
Used For: The treatment of depression, as well as [the treatment of] other mood-based disorders.
Everyone has seen the Viagra commercial, stating that an erection lasting several hours is a possibility. But, Zoloft? Surely, you cannot be guilty of the same charge! Guilty as charged, and then some! Zoloft can not only produce an erection lasting 3 or more hours, but it can also cause what is known as an “ejaculation failure”. Meaning, that a man experiencing this side effect couldn’t even have an orgasm (or a meaningful one, anyway)! Oh, and like most other anti-depressants, it can also cause increased suicidal thoughts and tendencies (especially in teenagers, and those under the age of 18). Remind me: How does Zoloft combat depression?

3
Twilight Meets Blade
Twilight-10
Drug: Levaquin
Used For: The treatment of bacterial infections.
Looking to get rid of that nasty bacterial infection, while still maintaining your job as a vampire extra on the set of the next “Twilight” film? Well, Levaquin is for you! You see, Levaquin has a side effect known as “phototoxicity”. This is a disorder–much like Lupus–that results in an almost immediate sunburn (which can be as extreme as a 3rd degree burn). It can even result in ruptured tendons! Ironically, this bizarre side effect may require treatment from the very medication that caused it in the first place!

2
Everything, Except the Itchin’ Sink
Get-Rid-Of-Acne-Fast
Drug: Accutane
Used For: The treatment of acne.
High school is hell. Having acne on top of it can make high school cruel and unusual; even more-so than hell ordinarily is. Surely, however, Accutane can solve everything! It certainly can’t make things worse, right? Wrong. Some of the side effects of Accutane include: Rectal bleeding, hirsutism (an overabundance of rapidly-growing hair), psychosis, crying spells (and general bouts of depression), Hepatitis, herpes (possibly), and bone-fractures. I guess high school can always get worse. Thankfully, however, these side effects are rare, and have never been reported to occur all at the same time. Nonetheless, Accutane puts the other bizarre side effects to other medications to shame, with its sheer number of random symptoms.

1
The Sinister Urge(s)
Restlesslegs
Drug: Requip
Used For: The treatment of Restless Leg Syndrome (RLS)
As a man with RLS, I can tell you for a fact just how annoying, embarrassing and down-right aggravating it can be. Kicking people while asleep; kicking yourself while asleep; poor circulation in the legs–all terrible. However, Requip can help. But… It can also cause unusual sexual and gambling-related urges. Now, being horny and taking risks is one thing, but doing it against your will is another. You see, when taking Requp, there’s a chance of being unable to control these urges. And, you having an increased chance of having unusual, uncommon urges. So, while living with RLS (and taking Requip) in Virginia can be bad (as I can tell you), I cannot fathom the hell that must be living with RLS (and taking Requip)…in Las Vegas.

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From “Piss Prophets” to Rabbits A History of the Pregnancy Test

The history of the pregnancy test is a meaningful history embedded in magic, myth, politics, and science. From ancient Egyptian to modern times, the pregnancy test holds a cultural omnipresence that forces women to confront their fertility, femininity, and their future. Today we know that a pregnancy test that detects the human hormone known as human chorionic gonadatropin (hCG) offers the quickest and most accurate result for determining pregnancy. HcG is secreted by the placenta after the fertilized egg implants in the uterus and can be detected in both urine and blood. Urine pregnancy tests are convenient for home use, but a doctor may also opt to test blood as it provides a quantitative hCG number. Both methods are highly accurate and common. Pregnancy tests, however, were not always so accurate or so culturally accepted.
Ancient Egypt Papyri and the First Pregnancy Test
Four thousand years ago, Egyptians developed the first diagnostic test to detect a unique substance in the urine of both women and domesticated animals. Perhaps the most famous Egyptian pregnancy test is the germination test which involves the female urinating onto bags of wheat and barley. The Berlin Medical Papyrus asserts that “if the barley grows, it means a male child. If the wheat grows, it means a female child. If both do not grow, she will not bear at all” (Bayon 1939). When scientists tested this theory in 1963, they found that 70 percent of the time, the urine of pregnant women did promote growth (Tannery 2007). The Berlin Medical Papyrus also suggests that a woman should have her nipples and skin examined for unusual pigmentation, or that she should drink milk from a woman who has borne a son (and if she vomits, pregnancy is confirmed). The Kahun Medical Papyrus, containing 17 fragmentary medical passages, suggests placing a woman in the light of a doorway to determine pregnancy by the color of her skin. It also says to “grasp [a woman’s] fingers in thy hand and grip her arm ...if the veins within her arms beat against thy hand, thou shalt say: she is pregnant” (Bayon 1939). Several of these pregnancy tests reappear in Hippocratic and pseudo-Hippocratic medical practices in various forms.
Hippocratic and Hellenic Schools
Both the Hippocratic (or Coan) and Hellenic pregnancy detection methods are very similar to the Egyptians'. While Hippocratus (460-370 B.C.) may or may not have written the Corpus Hippocraticum, the aphorisms concerning the Greek’s pregnancy tests are considered genuine. As in the Egyptian papyri, one of these aphorisms (Aphorism XLI) suggests giving a woman a type of milky drink (Bayon 1939). Another asserts that a woman is pregnant if there is transference of odor from a perfumed genital wrap to the mouth and nostrils. (Variations of this are also seen in the Talmud.) The Corpus Hippocraticum also contains a section titled “About the Barren Woman,” which discusses various pregnancy tests modified, again, from the Egyptians (Bayon 1939). Hellenic pregnancy tests are essentially identical to Greek practice, and it can be surmised that Egyptian medical practice reached the Romans through Sicilian Greek colonies. Galen (A.D. 129-200 or 216), a prominent physician in Asia Minor (present-day Turkey), accepted the description of Hippocratic pregnancy tests, and his work had a lasting influence on the transference and application of testing in the Middle Ages.
Middle Ages and the "Piss Prophets"
The Middle Ages used perhaps slightly more empirical techniques but, for the most part, pregnancy testing was Hippocratic practice largely stultified by charms and home remedies. Middle Age pregnancy tests can be characterized by an emphasis on urology, or the nonscientific method of visually evaluating urine. Avicenna (981-1031), a Persian Muslim physician, modified the Egyptian germination test by sprinkling sulphur on the urine to see if it would breed worms, and in Europe, physicians who claimed to diagnose pregnancy by the color of urine became know as “piss prophets”(Leavitt 2006). In a 1552 text, pregnancy urine was described as “clear pale lemon color leaning toward off-white, having a cloud on its surface.” Other tests included mixing wine with urine and observing the results. Indeed, alcohol reacts with certain proteins in urine, so this may have had a moderate success rate (Tannery 2007).
Among the many fascinating scholars of this era stands Albert Magnus (1206-1280). His text Secreta mulierum or De secretis mullerium, printed initially at Cologne in 1478 and many times after, says to give a suspected pregnant woman a sweet drink before going to bed; if she complains of pain in the navel in the morning, pregnancy is confirmed. Magnus says that it is important not to tell the woman the purpose of the drink because women are cunning (astutae). In his Deconceptv Et Generatione Hominis et Iis Quae Circa, Jacob Rueff of Zurich modifies Magnus’s test but also adds one of his own. He describes a needle or nettle rusting red or black in a woman’s urine as an indication of pregnancy (Bayon 1553). It is important to keep in mind that during the Middle Ages, physicians thought the body was constituted by the four humors rather than by hormones. Therefore, they would read urine the same way they would read the four natures—by observing how they looked. Still, Egyptian and Greek medical texts are clearly echoed in the Medieval period.
Nineteenth Century Brings Some Progress
Nineteenth century physicians still practiced urology, but tended to bring more rational and scientific approaches to detecting pregnancy. So, “rather than try to determine pregnancy by changes in urine color or how it might mix with alcohol, they focused on the presence of bacteria or crystalline structures as seen through a microscope” (Tannery 2007). While these scholars also studied the actual reproductive systems in more detail, the discovery of hormones was still at least 200 years away. Consequently, for sexually active women, the best method for diagnosing pregnancy remained observing their own physical signs and symptoms. It wasn’t until the late 1800s that physicians began to talk about chemicals or “internal secretions” of certain organs. English physiologist Ernest Starling (1866-1977) named these chemical messengers "hormones".
The 1920s: "The Rabbit Died" Because of Bioassays
After the turn of the century, scientists in several independent European labs began to recognize a hormone that is found only in pregnant woman, which they called hCG. To identify hCG, scientists developed bioassays, or special tests using animals or live tissue. In 1928, German scientists Selmar Aschheim (1878-1965) and Bernhard Zondek (1891-1966) developed the very first bioassay pregnancy test, known as the “A-Z test”, which identified the presence of hCG in urine. To test for pregnancy, a woman’s urine was injected into an immature rat or mouse. In the case of pregnancy, the rat would show an estrous reaction (be in heat) despite its immaturity. This test implied that during pregnancy there was an increased production of the hormone. Maurice H. Friedman (1903-1991) replaced rats with rabbits and would inject urine into the ear veins of a female rabbit (Bayon 1939). If hCG was present, the rabbit ovulated within 48 hours. Unfortunately, the only way to observe this was to kill the rabbit. In the Hogben test developed in 1939, a female African Clawed Toad was injected with urine and if the woman was pregnant, eggs would appear. The bioassay tests were expensive, required the sacrifice of an animal, and were slow, often taking days to get results. The tests were also insensitive when measuring hormone levels to diagnose pregnancy because of the similarity between hCG and another substance, luteinizing hormone (LH). Most bioassays were in fact unable to distinguish between the two hormones except at extraordinarily high rates of hCG (Vaitukaitis 1972).
1960 and the Immunoassay
In 1960, L. Wide and C. A. Gemzell developed the first immunological pregnancy test. Because it used antibodies rather than animals or live tissue in the testing process, this test was an immunoassay rather than a bioassay. The test used purified hCG mixed with a urine sample and antibodies directed against the hCG. In a positive pregnancy test, the red cells clumped, displaying a particular pattern. This test was much faster and cheaper than the old bioassays, but still relatively insensitive, especially for early diagnosis of pregnancy. The problem with this kind of test is that some substances in the urine can give a false-negative or a false-positive test (Viatukaitis 1972). In 1970, the Wampole immunoassay test became available to physicians but it also required test tubes, syringes, and other items that made it unsuitable for home use.
1970 and the Radioimmunoassay
Most doctors in 1970 used the Wampole test, but that was about to change. In the early 1970s, National Institute of Health (NIH) scientists who were working on finding a tumor marker for certain cancers in which hCG was secreted discovered a new method for pregnancy testing. One of the researchers, Judith Vaitukaitis, found that what made hCG different from LH and other hormones was its “beta subunit.” By creating an antibody specific to that subunit, they could develop a test that not only accurately confirmed pregnancy but also identified precise levels of hCG. This was called radioimmunassay. The results were published in the American Journal of Obstetrics and Gynecology in 1972 and immediately became public, paving the way for home pregnancy tests.
Home Pregnancy Tests: From Novelty to Norm
Warner-Chilcott's e.p.t. test would be the first on the market at the end of 1977 and sold for about $10. Still, a woman was required to mix her urine with solutions using test tubes, and the procedure was rather complex, requiring a few hours for the result to appear. Accuracy rates were still questionable and false-negative results were relatively common. With improvements during the 1980s and 1990s, soon the "home chemistry" mixing-mess was replaced with one-step formats in which the test could be contained on a single “strip” on a handheld applicator. Urine would be absorbed through the anti-hCG antibodies and across a control line (color band) that would appear if the test was used properly (Tannery 2007). Different symbols (plus-sign, line, etc.) in the test area of the strip would indicate a result with 10 minutes or so. Newer tests could detect pregnancy around eight to ten days after a woman ovulates.
The home pregnancy test brought about what Susan Leavitt calls the “private little revolution,” but this little revolution was not universally applauded. As a state official insinuates in a 1978 Consumer Report, “There is no reason to buy the e.p.t unless [a woman] doesn’t want to be seen at the health department” (Leavitt 2006), suggesting that only immoral women with something to hide would need a home test. Before Roe vs. Wade, the test was associated with illegal abortion clinics, known as “Jane” in Chicago, or radical groups in California who organized trips to Mexico for abortions. Pharmacy companies tried to change this image by arguing that home pregnancy tests would be a positive addition to the health care field by increasing early prenatal care. Advertisements also started to focus on the pregnancy test as the focal point of a joyful family event.
Today, women have a wide array of testing options. The beginning of the twenty-first century saw digital pregnancy tests along with clinical-style testing strips that are both highly accurate and affordable. Not surprisingly, home pregnancy tests show no sign of going away soon. The privacy, accuracy, and speed of the tests, as well as the rise in expensive fertility treatments and anxious women who have been delaying pregnancy to work, have led to a rapid increase in sales (Leavitt 2006).
-- Posted December 10, 2007
References
Bayon, H.P. 1939. Ancient Pregnancy Tests in Light of Contemporary Knowledge. Proceedings of the Royal Society of Medicine. XXXII:1527-39.
Leavitt, Sarah A. 2006. A Private Little Revolution: The Home Pregnancy Test in American Culture. Bulletin of the History of Medicine. 80.2:317-45.
Tannery, Allison. 2007. A History of the Pregnancy Test or Is the Rabbit in Heat? Accessed: November 18, 2007.
Vaitukaitis, J.L., G. D. Braunstein, and G. T. Ross. 1972. A radioimmunoassay which specifically measures human chorionic gonadotropin in the presence of human luteinizing hormone. American Journal of Obstetrics and Gynecology. 113:751-8.

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The Mystery of Sex 25 Facts about Intercourse


  1. In several countries, some new brides place tiny bags containing chicken’s blood into the vagina prior to intercourse to prove the hymen was intact before marriage. In other countries, women have placed congealed sheep’s blood in their vaginas for the same purpose.h
  2. Sex and orgasm (from the Greek orga, meaning “to swell with moisture”) can alleviate menstrual cramps and menstrual migraines. While some couples avoid sex during menses, a diaphragm or cervical cap can decrease the amount of menstrual blood.e
  3. sex brain
    The brain is the most powerful sex organ
  4. Many researchers consider the skin to be the largest sex organ and the brain to be the most powerful.a
  5. According to the Kinsey Institute, the average speed of sperm during ejaculation is 28 mph.b
  6. The record for the most female orgasms is 134 in one hour.h
  7. Between 10-12% of women in the U.S. have never experience an orgasm. Marilyn Monroe, an international sex symbol, reportedly never experienced an orgasm with any of her famous lovers.h
  8. Because there is an increase in blood circulation around the genitals during a woman’s period, she may experience more powerful orgasms during this time.f
  9. Having sex regularly is known to have amazing health benefits, such as promoting the body’s production of germ-fighting antibodies, strengthening the pelvic floor, burning calories, stabilizing the menstrual cycle, and providing natural pain relief through orgasms.a
  10. A woman who feels good about her genitals is six more times more likely to be sexually satisfied than a woman who does not.a
  11. Women are capable of having different types of orgasms, depending on the stimulation. The clitoral orgasm is the most commonly known, often the most powerful, and the most often achieved. The second type is a vaginal orgasm. The third kind is a blended orgasm, or when a woman’s vagina and clitoris are simultaneously stimulated. Some women can also have an orgasm through kissing, nipple stimulation, or simply pressing their legs together.d
  12. Not all sexual positions lend themselves well to female orgasm. Rear-entry positions, for example, miss the clitoris entirely.e
  13. Female ejaculation is not a myth. A woman’s ejaculate has a similar chemical makeup to semen (minus the sperm). A woman can ejaculate a teaspoon or a cupful.a
  14. large breasts
    Large breasts do not respond better sexually than small breasts
  15. Contrary to popular belief, large breasts do not respond sexually better than small breasts.h
  16. The Gräfenberg Spot, or G-spot, is named after Dr. Ernest Gräfenberg who in 1950 found that stimulation of a particular area in the vagina could trigger powerful orgasms, female ejaculation, and arousal. Some women undergo G-spot amplification, which is a surgery to enhance sensitivity in that area.h
  17. A man will ejaculate 1/2 trillion sperm in his lifetime.g
  18. The amount of semen (from the Latin for “seed”) produced with each ejaculation is 1-2 teaspoons. The typical man will produced about 14 gallons of semen throughout his life.g
  19. A creature named Funisia dorothea is thought by most scientists to be the first animal on the Earth to have sex, pushing back the history of sex by up to 30 million years. Researchers have identified its capacity for sexual rather than asexual reproduction. It was named after paleontologist Mary Droser’s mother Dorothy Droser.i
  20. According to Polish anthropologist Bronislaw Malinowski, the natives of the South Pacific coined the phrase “missionary position,” because the newly arrived Christian missionaries were shocked that people in the South Pacific had sex in several positions, not just one.h
  21. Intercourse has also been called “afternoon delight,” “dancing the mattress,” “rumbusticating,” “shtupping,” “spearing the bearded clam,” and “testing the mattress.”f
  22. In 26 states, impotence is grounds for divorce.g
  23. man housework
    Men who help with housework have more sex
  24. Men who help with housework also tend to have more sex.c
  25. Lisa Sparxx, a porn star, had intercourse with 919 men in 24 hours, setting a new world record in 2004.a
  26. The pubococcygeal muscle (the PC muscle) is at the base of the penis in men and surrounds the vagina in women. A strong, well-exercised PC muscle will improve orgasms for both men and women.f
  27. At least 3/4 of all men and women in the U.S. have had sex by the time they are in their late teens. More than 2/3 of sexually experienced teens have had more than two sex partners.b
  28. According to the 2007/2008 Durex Global Sex survey, couples in Greece have the most sex, approximately 164 times per year. Brazil follows a close second with 145 times per year. The global average is 103.d
-- Posted September 18, 2010
References
a Berman, Laura. 2008. Real Sex for Real Women: Intimacy, Pleasure, and Sexual Well-Being. New York, NY: Dorling Kindersley Limited.
b “Frequently Asked Questions to the Kinsey Institute.” The Kinsey Institute for Research in Sex, Gender, and Reproduction. July 15, 2010. Accessed: September 13, 2010.
c Garver, Lloyd. “Men: Want More Sex? Do the Laundry!” CBS News. September 17, 2007. Accessed: September 27, 2007.
d Hoppes, Diana. M.D. 2010. Healthy Sex Drive, Healthy You: What Your Libido Reveals About Your Life.  Encinitas, CA: Health Reflections Press.
e Hutcherson, Hilda, M.D. 2002. What Your Mother Never Told You about Sex. New York, NY: G.P. Putnam’s Sons.
f Keesling, Barbara, PhD. 2008. Men in Bed. New York, NY: Hudson Street Press.
g Lamm, Steven, M.D. 2005. The Hardness Factor. New York, NY: HarperCollins Publishers.
h Macleod, Dan and Debra. 2007. Lube Jobs: A Woman’s Guide to Great Sex. New York, NY: HarperCollins Publishers.
i Smith, Lewis. “Fossil Sheds Light on the History of Sex.” The Times. March 21, 2008. Accessed: September 12, 2010.

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53 Little Known Facts About Breast Cancer

  1. The youngest known survivor of breast cancer is Aleisha Hunter from Ontario, Canada. At only three years old, Aleisha underwent a complete mastectomy in 2010 to treat her juvenile strain of breast cancer.k
  2. Breast cancer is the most common type of cancer among American women after skin cancer. It is the second leading cause of cancer death in women after lung cancer.e
  3. left breast Breast cancer affects the left breast slightly more than the right
  4. The left breast is statistically more prone to developing cancer than the right breast. Scientists are unsure why.h
  5. The first operation to use anesthesia was a breast cancer surgery.f
  6. The incidence of breast cancer is highest in more developed countries and lowest in less developed countries.g
  7. In the U.S., an average of 112 women die of breast cancer every day, or one every 15 minutes.c
  8. The United States has the most cases of breast cancer in the world.b
  9. The first recorded mastectomy for breast occurred in A.D. 548 on Theodora, Empress of Byzantine.l
  10. Only 5-10% of breast cancers occur in women who have a genetic predisposition for it. However, women with the gene mutation run a lifetime risk as high as 4 in 5 of developing the disease. The risk of developing ovarian cancer also rises to 2 in 5.c
  11. When breast cancer spreads beyond the breast, it is said to be “metastatic.” The most common places breast cancer spreads to are the bones, liver, and lungs.b
  12. There are currently 2.5 million breast cancer survivors living in the United States.e
  13. During 2002-2006, 95% of new cases and 97% of breast cancer deaths occurred in women 40 years and older. The biggest single risk factor for breast cancer is age.c
  14. White women have a higher incidence of breast cancer than African American women. However, African American women are more likely to die from breast cancer than white women.c
  15. Currently, about 1 in 3,000 pregnant or lactating women will develop breast cancer. Research has shown that once a woman has been diagnosed with breast cancer during pregnancy, her chances of survival are less than a non-pregnant woman.b
  16. mammogram Women age 40 and older should have screening mammograms every 1 to 2 years
  17. It has been estimated that if every woman over the age of 50 had her yearly mammogram, breast cancer deaths in this age group would drop by 25% or more.c
  18. Breast cancer in men is rare, accounting for approximately 1% of breast cancer rates in the U.S. Nearly 400 men die of breast cancer each year. African American men are more likely to die from breast cancer than white men.c
  19. Risk factors for male breast cancer include age, BRCA gene mutations, Klinefelter’s syndrome, testicular disorders, a family history of female breast cancer, severe liver disease, radiation exposure, being treated with estrogen-related drugs, and obesity.g
  20. One in 40 women of Ashkenazi (French, German, and East European) Jewish descent carry the BRCA1 and BRCA2 (breast cancer) gene, which is significantly higher than in the general population where only 1 in 500 to 800 people carry the gene.b
  21. The risk for breast cancer increases when a woman has been using HRT for more than five years. The largest risk is when both estrogen and progesterone are given together. Women who have had a hysterectomy and are taking pills containing estrogen alone are at less of a risk.b
  22. One myth about breast cancer is that a person’s risk is increased only when there are affected relatives on the mother’s side of the family. However, the father’s side of the family is equally important in assessing breast cancer risk.e
  23. Tumors are more likely to be malignant when they are firm and have irregular shapes, while benign tumors are more likely to feel round or soft. However, it is important to see a doctor when any lump is found in the breast.b
  24. In 1810, the daughter of John and Abigail Adams, Abigail “Nabby” Adams Smith (1765-1813) was diagnosed with breast cancer. She underwent a grueling mastectomy—without anesthesia. Unfortunately, she still eventually died from the disease three years later.l
  25. Breast cancer was often called the “nun’s disease” because of the high incidence of nuns affected by the cancer.l
  26. Mammography was initially used in 1969 when the first specialized X-ray units for breast imagining were developed.e
  27. In 1882, the father of American surgery, William Steward Halstead (1852-1922), introduced the first radical mastectomy (the breast tissue underlying chest muscle and the lymph nodes are removed). Until the mid 1970s, 90% of women with breast cancer were treated with this procedure.g
  28. breast feeding Breast feeding cuts the risk for breast cancer
  29. Breastfeeding has consistently been shown to reduce breast cancer—the greater the duration, the greater the benefit.g
  30. Although not fully understood, research suggests that pre-eclampsia is associated with a decrease in breast cancer risk in the offspring and the mother.c
  31. There are a number of misconceptions about what can cause breast cancer. These include, but are not limited to, using deodorants or antiperspirants, wearing underwire bras, having a miscarriage or induced abortion, or bumping/bruising the breast tissue.b
  32. A JAMA study reports that women who had taken between one and 25 antibiotic prescriptions over an average of 17 years had an increased risk for breast cancer. The results do not mean women should stop taking antibiotics but that these medicines should be used wisely.o
  33. Women with high breast density were found to have a four- to six-fold increased risk of breast cancer compared with women with lower breast density.c
  34. No association has been found between breast implants and an increased risk of breast cancer. However, the FDA recently announced that breast implants might be associated with anaplastic large cell lymphoma (ALCL). ALCL is not breast cancer, but may show up in the scar capsule surrounding the implant.i
  35. One study found that increased exposure to ethylene oxide, a fumigant used to sterilize medical experiments, is associated with higher breast cancer risk among women who work in commercial sterilization facilities.c
  36. Nurses who work night shifts and flight attendants who have circadian rhythm disruption have a higher risk of breast cancer with long-term employment. The International Agency for Research on Cancer recently concluded that shift work, especially at night, is carcinogenic to humans.c
  37. Currently a woman living in the U.S. has a 12.1% (or 1 in 8) chance of being diagnosed with breast cancer. In the 1970s, the risk was 1 in 11. The increase is most likely due to longer life expectancy as well as changes in reproductive patterns, longer-term menopausal hormone use, increased obesity, and increased screening.c
  38. The most common type of breast cancer (70%) originates in the breast ducts and is known as ductal carcinoma. A less common type of breast cancer (15%) is known as lobular carcinoma, or cancer that originates in the lobules. More rare types of cancers include medullary carcinoma, Paget’s disease, tubular carcinoma, inflammatory breast cancer, and phyllodes tumors.e
  39. Nearly 10.4 % of all cancers in women is breast cancer.c
  40. Approximately 1.2 million cases of breast cancer are diagnosed around the world each year. About 75% are found in women over age 50.c
  41. multivitamines Multivitamins have been linked to increased breast cancer risk
  42. The American Journal of Clinical Nutrition reports a higher risk of breast cancer in women who take multivitamins.j
  43. Research has found that pomegranates may help prevent breast cancer. Chemicals called ellagitannins block the production of estrogen, which can fuel some types of breast cancer.m
  44. Studies report that breast cancer patients with diabetes were nearly 50% more likely to die than those who didn’t have diabetes.b
  45. Long-term breast survivors who were treated with radiation before 1984 have much higher rates of death due to heart disease.d
  46. There is a strong correlation between increased weight and breast cancer, especially those who gained weight in adolescence or after menopause. Body fat composition in the upper body also increases the risk.g
  47. On average, it takes 100 days or more for a cancer cell to double in size. It takes about 10 years for cells to divide to a size that can be actually felt.b
  48. Notable women who have been diagnosed with breast cancer include “Sex and the City” star Cynthia Nixon (diagnosed in 2006 at age 40), Sheryl Crow (diagnosed in 2006 at 44), Kylie Minoque (diagnosed in 2005 at 36), Elizabeth Edwards (diagnosed in 2004 at 55), Jaclyn Smith (diagnosed in 2002 at 56), and Christina Applegate (diagnosed in 2008 at 36). Other historical figures include Mary Washington (mother of George Washington), Empress Theodora (wife of Justinian), and Anne of Austria (mother of Louis the XIV).a
  49. Breast cancer was one of the first cancers to be described by ancient physicians. For example, physicians in ancient Egypt described breast cancer more than 3,500 years ago. One surgeon describes “bulging” tumors in the breast of which “there is no cure.”l
  50. In 400 B.C., Hippocrates describe breast cancer as a humoral disease caused by black bile or melancholia. He labeled cancer karkinos, meaning “crab,” because the tumors seemed to have tentacles which looked like the legs of crab.l
  51. To disprove the theory that breast cancer was caused by an imbalance of the four body humors, namely an excess of bile, French physicians Jean Astruc (1684-1766) cooked a slice of breast cancer tissue and a slice of beef and then chewed both. He said that because they tasted exactly the same, breast cancer tumor does not contain bile or acid.l
  52. Some physicians throughout history have proposed that breast cancer was caused by several factors, including lack of sex—which caused reproductive organs, such as the breast, to atrophy and rot. Other physicians suggested that “vigorous sex” blocked the lymphatic system, that depression restricted blood vessels and trapped coagulated blood, and that a sedentary lifestyle slowed bodily fluids.l
  53. Jerome Urban (1914-1991), who practiced the super-radical mastectomy in 1949, would remove not only the breast and axillary nodes but also the chest muscles and internal mammary nodes in a single procedure—often on patients who had tumors less than a centimeter large. He stopped in 1963 when he became convinced it worked no better than the less mutilating radical mastectomy.l
  54. October is National Breast Cancer Awareness Month (NBCAM). The first NBCAM took place in October 1985.e
  55. Studies show that social isolation and stress can increase the speed at which breast cancer tumors grow in animal models.b
  56. Not all lumps that are found in the breast are cancerous but may be a fibrocystic breast condition (disease), which is benign.b
  57. Researchers speculate that left-handed women are more prone to developing breast cancer because they are exposed to higher levels of certain steroid hormones in the womb.n
-- Posted February 7, 2011
References
a “10 Celebrities Who Battled Breast Cancer.” Health.com. 2011. Accessed: January 19, 2011.
b Bellenir, Karen, ed. 2009. Breast Cancer Sourcebook. 3rd ed. Detroit, MI: Omnigraphics.
c “Breast Cancer Facts and Figures: 2009-2010.” American Cancer Society. 2009. Accessed: January 19, 2011.
d “Breast Cancer Radiation before 1984 Tied to Heart Disease.” USNews. January 17, 2011. Accessed: January 19, 2011.
e Brown, Zora K. and Karl K. Boatman, MD. 2009. 100 Questions and Answers about Breast Cancer. 3rd ed. Boston, MA: Jones and Bartlett Publishers.
f Burnell, Brown, MD. “An Account of the First Use of Sulpheric Ether by Inhalation as an Anesthetic in Surgical Operations.” Survey of Anesthesiology. 12:1991 (35:6) 375.
g Carvalho, Lucia, RN/MSN, and James A. Stewart, MD. 2009. The Everything Health Guide to Living with Breast Cancer. Avon, MA: Adams Media
h “Epidemiology of Breast Cancer.” Medicine World. Accessed: January 27, 2011.
i Hobson, Katherine. “About That Breast Implant/Cancer Risk.” The Wall Street Journal. January 27, 2011. Accessed: January 27, 2011.
j Mann, Denise. “Multivitamins Linked to Breast Cancer Risk.” April 1, 2010. Accessed: January 19, 2011.
k “Meet the Toddler Who Survived Breast Cancer.” MSNBC. January 20, 2011. Accessed: January 25, 2011.
l Olson, James S. 2002. Bathsheba’s Breast: Women, Cancer, and History. Baltimore, MD: The John Hopkins University Press.
m Smith, Rebecca. “Eating Pomegranates May Help Prevent Breast Cancer.” The Telegraph. January 5, 2010. Accessed: January 19, 2011.
n Stein, Rob. “Breast Cancer, Handedness Could be Linked.” The Washington Post. September 6, 2005. Accessed: January 27, 2011.
o Velicer, CM, et al. “Antiobiotic Use in Relation to the Risk of Breast Cancer.” JAMA. February 18, 2004. 291 (7): 827-835.

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50 Random Facts About Abortion

  1. The term “abortion” is from the Latin abortus (ab- “amiss” + oriri- “appear to be born, arise”).b
  2. The Egyptian Kahun Papyrus (1850 B.C.) suggests crocodile feces either for preventing conception or as an abortifacient. In Arabic medicine, elephant feces were frequently recommended. The Ebers Papyrus (1550 B.C.) contains several recipes that “cause a woman to stop pregnancy in the first, second, or third period.” One recipe for a vaginal suppository includes combining the unripe fruit of Acacia, colocynth, dates, and 6/7 pints of honey and pouring the mixture onto a moistened plant fiber.f
  3. Modern Arabic women still take colocynth as an abortifacient, though one woman who took 120 grains in a powder died 50 hours later.f

  4. Fetus

    Debates over when life begins are ancient and enduring

  5. While there has never been complete agreement about when a fetus becomes a person, the major sentiment in ancient Hebrew, Greek, and Roman thought was that there could be no living soul in an “unformed” and/or “unquickened” body and, hence, the law of homicide could not apply if a fetus was aborted before that time. However, other scholars, such as Basil, the bishop of Caesarea in Asia Minor (c. A.D. 330-379), called feticide murder at any point of development.f
  6. Aristotle suggests that the conceptus had a “soul” after 40 days from conception if a male and 90 if female (for a similar differentiation, see Leviticus 12:1-5 in the Bible). Later, Aristotle says that the fetus develops “little by little” and that one cannot make fine judgments.f
  7. The Stoics thought the soul came when the fetus was exposed to cool air, although the potential was present at conception. Plutarch and Tertullian both ridiculed that idea because babies born in hot climates or in warm rooms were certainly alive.f
  8. Ancient Hebrew religious law regarded a woman pregnant at 40 days after conception and, therefore, abortion before that could not be considered criminal.f
  9. There was an endless list of oral drugs to abort a fetus from before the time of Hippocrates (460 B.C.) and into the Middle Ages. A few examples include clover mixed with white wine, Edderwort mixed with vinegar and water, mountain rue, birthwort mixed with pepper and mint, white hellebore, shepherd’s purse, squirting cucumber, stinking iris, pomegranate, and even a poisonous fish the color of a hare.b
  10. Ancient physicians also used pessaries, or vaginal suppositories, as abortifacients. They were usually more potent than oral drugs and included substances like the juice of the wild fig, a “milky liquid” which caused irritation, soap-wort, myrrh, myrtle, lupine, cedar-oil mixed with water, wine, or hot oil. Physicians also recommend smearing on the uterine opening goose fat, mashed leek and celery, rose oils, pine resin, copper scum, boiled honey, sodium carbonate, and even mouse dung.b
  11. Some ancient pessaries were similar to Utus paste, a substance injected directly into the uterus as a method of abortion in Europe and the United States until the 1960s, but eventually condemned as unsafe. Use of Utus paste to terminate pregnancy, however, can still be found in many developing countries.b
  12. Ancient abortion methods included applying substances externally on the abdomen such as various ointments and creams, bruised corn boiled with vinegar, and boiled cypress leaves. Physicians, such as Galen, also recommended hot baths, blood letting, strenuous physical exercise, leaping, riding in a shaky carriage, carrying heavy weights, emotional shock, body massages with hot oil, or being vigorously shaken by two strong men.b
  13. Surgical abortion was well known in the ancient world though, due to lack of anesthetics and antibiotics, it was dangerous and painful. Celsus (c. 25 B.C.-A.D. 50) provides the most complete account of a dilatation and curettage (D&C) operation, which required placing one, sometimes two hands, into the uterus to straighten the fetus and then extracting the fetus with a hook. Ancient texts such as Diseases of Women, Superfetation, and On the excision of the foetus refer to a surgical tool called an embruosphaktes (“embryo-slayer”).b
  14. Ancient physicians clearly understood that abortifacients could damage the uterus, cause septic abortions, and generally endanger to the mother’s health. Ovid compares the dangers and wounds from war for men with the dangers from abortion for women.b
  15. Hippocrates alludes to abortion in his Hippocratic Oath. Some translators argue Hippocrates said he would not administer a woman “a pessary to produce an abortion.” Other interpretations suggest that Hippocrates actually said he would not “give a woman an abortive remedy.” In the landmark Roe v. Wade decision that legalized abortion, the United States Supreme Court in 1973 dismissed the oath  as an incorrect application of a historical precedent.f
  16. Physicians such as Pliny the Elder (A.D. 23-79), Dioscorides (c. 40-90), and Pseudo-Galen (129-216) mention more “superstitious” abortifacients, such as crossing over the root of a cyclamen, the egg of a crow, a viper, or a stone bitten by a dog. Additionally, if a woman crosses the menstrual blood of another woman, she will have an abortion.f
  17. During the Middle Ages, abortion was tolerated because there were no laws against it. There were a variety of abortifacients, such as mixture known as a “cup of roots” and another called “A Cure for All Kinds of Stomach Aches.” A medieval female physician, Dame Trotula of Salerno, may have been the first woman gynecologist and administered a number of remedies for the “retention of menstrua,” which was sometimes a code for early abortifacients.f
  18. In Arabic society, the evidence of continuous uses of early abortifacients is abundant. When classical texts were reintroduced into the West via Arabic influence around the thirteenth century, Westerners had the knowledge of ancient Greek and Roman medicine as well as the superior knowledge regarding contraception and abortifacients from the Arabs.f
  19. During the Renaissance, abortion was still tolerated, though Renaissance scholars knew less about birth control and abortifacients than did their medieval, Islamic, and classical forerunners. Perhaps this is due to the move of medicine from apprenticeship to male- and theory-centered universities, the growing gap between physicians and midwives, and the desire for larger families.f
  20. The relative indifference of common law courts to a fetus changed in the 1600s in England when abortion after a fetus had “quickened” became manslaughter. However, any action before “quickening” that harmed the pregnancy was not considered criminal under common law in England and the United States.d
  21. Reports of attempted abortions by ingesting savin (oil from juniper bushes) were common in the early nineteenth century, as well as accidental deaths from savin overdose. Savin was the single most commonly employed abortifacient in the United States during this time.d
  22. Women in the first decades of of the nineteenth century consulted texts such William Buchan’s Domestic Medicine and Samuel K. Jennings The Married Lady’s Companion, which suggested releasing “obstructed menses” by bloodletting, bathing, iron and quinine concoctions, and black hellebore. Later in pregnancy, a woman could engage in “violent exercise, raising great weights, reaching too high, jumping, hitting the belly, and falls.”d
  23. Common abortive techniques such as “bleeding” might have served as a surrogate period. It was believed that bleeding from the any part of the body would have the same flushing effect on the womb that menstrual bleeding was known to have.d
  24. Joseph Brevitt’s The Female Medical Repository (1810) suggests “electricity” would “restore discharge,” an idea that would be picked up by later nineteenth century entrepreneurs who developed several contraptions designed to help “obstructed” women.d
  25. Thomas Ewell in his Letter to Ladies (1817) also suggests electricity around the thighs and included medically advanced procedures, such as internal douching with strong brandy, hot water, vinegar, wine, or strong brine--methods that were actually fairly antiseptic.d
  26. The phrase “taking the cold” was a common nineteenth-century euphemism for missing a menstrual period.d
  27. In 1820, the status of the fetus began to find its way into state statues, and between 1821 and 1841, both legislators and physicians sought to control medical practice and create stricter poison control laws. The first state to prohibit abortion was Connecticut in 1821.e
  28. Despite initial legislation, abortion rates in the U.S. increased from one abortion for every 30 births during the first three decades of the nineteenth century to one abortion for every five or six live births by the 1850s and 1860s, perhaps due to increased advertisement and commercialization.d

  29. Ann Lohman

    Madame Restell (1812-1878), portrayed as a wicked abortionist in the National Police Gazette, 1847

  30. Perhaps the most flamboyant and publicized abortionist during the nineteenth century was Madame Restell, whose real name was Ann Lohman. Though she was arrested several times, she had successful branch agencies in Boston and Philadelphia. Salesmen would sell her abortifacient pills and refer patients to her clinic.d
  31. It was common as late as 1870 for abortionists to pull an expectant woman’s tooth because the pain and shock of an extraction without anesthetic was thought to be an abortificiant.d
  32. In 1857, Boston physician Horatio Robinson Storer  (often considered the “Father of American Gynecology”) successfully persuaded the American Medical Association to petition state legislators for stronger regulations of  America’s ambiguous and permissive policies toward abortion.d
  33. By the 1900s, all states and the District of Columbia had enacted criminal abortion statues. Yet, during the century that abortion was a crime (1867-1973), millions of abortions were performed.c
  34. Early feminists such as Elizabeth Cady Stanton (1815-1902) and Susan B. Anthony (1820-1906) denounced abortion on the grounds that it was a male tool for sexually exploiting women and avoiding the responsibly of supporting a family.e
  35. In 1902, the Journal of the American Medical Association endorsed a policy to deny a woman seeking medical treatment for complications arising from illegal abortions until she “confessed.”d
  36. During the Depression, when women might lose a job if they became pregnant, abortion rates particularly increased.c
  37. In the 1940s and 1950s, enforcement of abortion laws became more organized and systematic, though one million abortions a year were being performed, with nearly 5,000 women per year dying from illegal abortions.e
  38. In the 1973 Roe v. Wade case, the United States Supreme Court declared most states’ abortion laws illegal, and that women, in consultation with their physicians, have a constitutional right to abortion before viability without interference from the government.e

  39. Norma McCorvey

    Norma McCorvey's legal psuedonym was "Jane Roe" in the famous Roe v. Wade court case that legalized abortion in the U.S.

  40. Norma McCorvey is the “Jane Roe” in the Roe vs. Wade case. She has since become pro-life and is the founder of “Roe No More,” an organization that provides counseling for women seeking an abortion.e
  41. In 2003, there were approximately 42 million abortions per year worldwide, or 115,000 daily. This was a drop from 46 million in 1995.a
  42. In 2005, 1.21 million abortions were performed in the United States. In 2000, there were 1.31 million. From 1973-2005, more than 45 million abortions in the United States occurred.a
  43. Currently, 35 states enforce parental consent or notification laws for minors seeking an abortion.a
  44. About 37% of all abortions occur to African American women, 34 % to non-Hispanic Caucasian women, 22% to Hispanic women, and 8% to other races (The small overlap between racial categories create a total of 101%). Approximately 50% of women who obtain an abortion are younger than 25. Women who have never married obtain two-thirds of all abortions. Younger women are more likely to request an abortion after 12 weeks.a
  45. Legal abortion may be performed using medical or surgical abortion methods. Medical abortions that include the drug mifepristone (RU-486) or methotrexate in early pregnancy offer more privacy and can pose less risk than surgical abortions. RU-486 (RU stands for stands for Roussel Uclaf, France, where the pill was developed) was approved in the U.S. in 2000.e
  46. Surgical abortions empty the uterus with special instruments. The most commonly used modern techniques are the dilatation and cutterage (D&C) procedure, the manual vacuum aspiration procedure, the mini-vac procedure, and the dilatation and evacuation procedure. Surgical abortion is 100% successful.e
  47. Intact dilation and extraction (IDX), or partial-birth abortion, has been federally banned in the United States.e
  48. Currently, Belgium (11.2 per 100) and Netherlands (10.6 per 100) have the lowest rates of abortion, while Russia (62.6 per 100) and Vietnam (43.7 per 100) have the highest rates.a
  49. Nazi Germany prohibited women considered “good stock” from obtaining abortions while permitting abortions for those who were “hereditarily ill.”e
  50. Advances in sonography and amniocentesis allow parents to determine the sex before birth, which seems to be leading to an increase of sex-selective abortions in some countries.e
  51. Fetal pain is extremely difficult to determine in early months of pregnancy because pain involves complex sensory, emotional, and cognitive factors. Many scholars suggest a fetus can feel pain around 28 weeks' gestation because that is when the fetus develops critical neural connections that assist in pain perception in the brain.e
  52. The term “Jane” was a used from 1969 to 1963 by women seeking an illegal abortion at Abortion Counseling Service of the Chicago Women’s Liberation Union, an organization founded by four women: Amy Kesselman, Heather Booth, Vivian Rothstein, and Naomi Weisstein. Over 10,000 abortions were performed through Jane’s underground work.e
  53. The 1992 Planned Parenthood vs. Casey is a significant case in the history of abortion because of the modifications it made to the decision in Roe v. Wade. The United States Supreme Court reaffirmed Roe v. Wade, but the joint opinion opened the door for some state restrictions on abortion.e
-- Posted December 14, 2008. Updated July 30, 2009.
References
a In Brief: Facts on Induced Abortion in the United States. July 2008. Accessed:  November 29, 2008.
b Kapparis, Konstantinos. 2002. Abortion in the Ancient World. London, England: Gerald Duckworth & Co. Ltd.
c Kerber, Linda, and Jane Serron De Hart. 2004. Women’s America: Refocusing the Past. New York, NY: Oxford University Press.
d Mohr, James C. 1978. Abortion in America: The Origins and Evolution of National Policy, 1800-1900. New York, NY: Oxford University Press.
e Palmer, Louis Jr. 2002. Encyclopedia of Abortion in the United States. Jefferson, NC: McFarland & Company, Inc.
f Riddle, John M. 1992. Contraception and Abortion from the Ancient World to the Renaissance. London, England: Harvard University Press.

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10 Ways to make time for sex after baby

10 Ways to make time for sex after baby
10 Ways to make time for sex after baby
All greater heights are attainable through planning and discipline. By: DR AGYEI TAKYI

A new baby can do wonders for a couple's emotional connection. But your sexual connection? Not so much. A lackluster sex life is one of the most common complaints among couples with kids. But where does one find the time between burping, changing, feeding and not sleeping? Read on to find out how you and your man can keep the spice alive in your sex life after baby arrives.

“I have seen a significant number of married couples who come to therapy to deal with lack of sex after baby," says Irina Firstein, a relationship specialist. "I don't think time is the issue here.” When babies arrive, it can be the best time of your life. However, for many couples, their intimacy takes a back seat. “Many women, in particular, become exclusively focused on their newborn for many understandable reasons,” Firstein says. “They get caught up in the minutia of baby care issues and lose the sight of the big picture: The husband.” It's deadly to marriages, Firstein points out.

So before times get tough for you and your hubby, keep these tips in mind...

Put Weight Aside
It's no secret -- when you have a baby, you gain a little bit of weight, and sometimes that can cripple someone's self-esteem... and sex life. “Many women have difficulties feeling sexual and sexy due to weight gain, tiredness and having many of the affection needs met by baby,” Firstein adds. “Please don't let this get in the way of your love and sexual expression to your husband.” Firstein reminds that the weight will come off.

Don't Forget to Rest
Also, don't forget to take naps while the baby is also napping, Firstein suggests. And, most importantly, be excited when your husband walks through the door. If you're visibly stressed, there's nothing sexy about that. And by the same token, your husband should be just as excited to see you, as well.

Foreplay Before Foreplay
You know how foreplay is sometimes more fun than all the action? Imagine how fun foreplay before foreplay is. Before you go home to engage in whoopie with your honey, entice him while he's in the office or running errands with a seductive e-mail. Not sure if you can do this from your work e-mail? Try a service like HoochyMail.com, an online service that brings couples closer together safely and securely. You and your man can share your fantasies via cyberspace. And the best part is, it's free. This is also a good service to use for long-distance couples and ideal when you are out of town for work. When you and your man finally get together, it'll be on!

Make a Schedule
Couples can't help but be busy. Not only do you have careers to worry about, now you have a baby. “If you must, schedule time alone with your spouse,” Firstein advises. “Go out for a glass of wine once a week. Leave the baby with a sitter or a relative.”

Stay Connected
“Do not lose a sexual connection,” Firstein warns. "It's hard to get it back, so don't let it dissipate to begin with.” One way to stay connected with your spouse is to communicate your feelings, your worries and your triumphs. Talk to each other before you fall asleep, for starters. E-mail and text each other during the day --but please, keep it positive!

Know Your Patterns
Actually, we're talking about your baby's sleep patterns! “Most babies sleep for at least a few hours -- even newborns -- which should give you some time to brush your teeth, your hair, turn off the lights and light a candle,” suggests Stacey Nelkin, an actress and author of You Can't Afford to Break Up: How an Empty Wallet and a Dirty Mind Can Save Your Relationship. “After all, women want to look good for their men and candlelight can be very flattering for even the most sleepy face.”

Make Time to Warm Up
We're talking to the men, by the way. “Make time for some serious foreplay, guys, as fatigue can definitely lower one's desire,” Nelkin says. “Women usually need to get warmed up, so to speak.” Ladies, don't forget to give this special hint to your man. Or, you can always “drive the ship” when you're in bed together. Don't be afraid to ask for things!

Sneak Around
Who says you can't have a little fun, right? “Sneaking off to another room, that is not the bedroom, can keep things fun and fresh,” Nelkin says.

Just Do Oral
The hormonal changes might lower your sex drive, and that's okay. “That is when giving pleasure to your husband -- as in, oral sex -- can keep you both connected and keep him happy,” Nelkin advises. “Sex does not have to be intercourse, and oral sex performed by you is sometimes easier than penetration.”

Remember “Us”
Yes, the baby is a gift. But don't lose sight of why you and your spouse got together in the first place. “Make time to keep the spark alive. They say good sex begins for a woman when she wakes up, so keep the intimacy and love alive,” suggests Dr. Eva Ritvo, psychiatrist and author of Concise Guide to Marriage and Family Therapy. “Plan and commit to date nights. Remember your baby will grow up and hopefully leave -- you want your spouse to be there forever. All relationships take work so create time for all family members.”

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Are Sexual Fantasies Good For Us?

sexual fantasies

Click Now to Buy - Private Thoughts: Exploring the Power of Women's Sexual Fantasies"Sexual fantasizing is a natural, universal psychological phenomenon similar to dreaming," says Wendy Maltz M.S.W. coauthor with Suzie Boss of the newly released book, Private Thoughts: Exploring the Power of Women's Sexual Fantasies. "And, like with dreams, some sexual fantasies are fun and satisfying, while others may trouble us a lot." Maltz, a sexual health expert, encourages women and men to learn more about sexual fantasies. "The more you know about sexual fantasies, the more options you have about what types of sexual fantasies you entertain," says Maltz. "Fantasies that improve self-esteem and intimacy with a partner are usually the most desirable."
Private Thoughts is the first book to take an in-depth look at sexual fantasizing, exploring such topics as, where sexual fantasies come from, how they function, what they mean, and what to do when they are causing problems. Maltz and Boss also explain the differences between male and female fantasies. This book is filled with stories shared by the more than 100 women Wendy Maltz and Suzie Boss personally interviewed. The women vary widely in age, race, sexual history, and lifestyle, so nearly every reader should find some stories that resonate. No Iframes
The groundbreaking research behind Private Thoughts shows that women experience an amazing range of fantasies, involving everything from sensuous horseback rides to tantalizing chocolate eclairs to erotic encounters with sexy aliens who arrive via spaceship. And women use sexual fantasy in some very clever ways to make themselves feel sexier, reach orgasm, safely satisfy their curiosity, and even relax. "Fantasy is like lavendar bath salts," confided a woman in midlife, "a little something special I do just for myself to help me unwind."
When life presents changes or challenges, we can also draw on sexual fantasy for help. Private Thoughts shares stories from women who have used their imagination to help rebuild sexual desire and enhance self-esteem after a mastectomy or other physical loss, for instance.
One of the most poignant examples of the healing power of sexual fantasy is shared by a woman identified as Georgine in Private Thoughts. Recovering from a car accident that left her paralyzed from the waist down, Georgine used fantasy to get back in touch with her sexual thoughts and feelings. She gave her imagination free reign while lying in tanning beds. Under the lights, I'd feel warm all over. I'd kind of drift into these explicit fantasies. At first, they involved sensations that helped me relax. I remembered how it used to feel to lie in the warm sun and feel cool blades of grass against my bare skin. Gradually, I began to respond sexually. I would lubricate. Then, I started creating the same feelings by imagining myself with a partner." When she would have a particularly vivid fantasy, Georgine said, "I literally felt the heat from my imaginary lover's body." Since she has embraced her fantasy life, she has been reminded of how much she enjoys sensual, sexual energy, and how much pleasure awaits within her own erotic imagination.
People who are confused about whether their sexual fantasies are good or bad for them will find answers in Private Thoughts. Maltz provides a list of nine questions a person can ask themselves to help evaluate whether, and to what extent, a particular fantasy may be causing problems:
  • Does the fantasy lead to risky or dangerous behavior?
  • Does the fantasy feel out of control or compulsive?
  • Is the content of the fantasy disturbing or repulsive?
  • Does the fantasy hinder recovery or personal growth?
  • Does the fantasy lower my self-esteem or block self-acceptance?
  • Does the fantasy distance me from my real-life partner?
  • Does the fantasy harm my intimate partner or anyone else?
  • Does the fantasy cause sexual problems?
  • Does the fantasy really belong to someone else?
Drawing on Maltz's extensive background in sexual healing, the book devotes a chapter to healing unwanted or troubling fantasies that may be the result of sexual abuse or unresolved psychological issues. Maltz also shares guidelines for exploring fantasies with an intimate partner in a way that will enhance, rather than harm, a relationship. The book concludes with a delightful chapter on creating favorite fantasies, and the reminder, as we know ourselves better, we become more free to celebrate our natural erotic rhythms with whatever thoughts quicken our pulses and please our hearts.

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